How important is to write when it comes to mental health? Listen to my podcast here.
All you need to know about therapy – from a therapist.
What you can find in this book is not just a story, it is so much more.
With the new government updates and schools closing the upcoming weeks we have made the very tough decision to postpone Sunnyside Club classes.
Cheers to health, happiness, and prosperity in 2021!
Last Saturday I finally did my first webinar and if you weren’t there, don’t worry! You can still partecipate and watch it.
A series of four webinars to create a good environment for listening, self-awareness and cooperation through body music, psychology and Non-Violent Communication.
Finally, we made it!
Happiness, sadness, anger, fear and calm. As adults, we understand these emotions – but in the mind of a four-year-old, or even an 11-year-old (especially if they have special needs), these can be confusing or hard to explain.