My two new episodes on Spotify

Thanks to Erica, I have had the opportunity to partecipate, again, in two episodes of her podcast.

They are both in Italian but the topics are very important for me.

So, the first one:

It’s ok not to be ok and I think that in our daily life the answer to this title is simple: always. We have a tendency to consistently try to make ourselves or others “feel better.” We are driven by compassion and empathy, but these two can often be misdirected and instead, we project our idea of “okay” onto ourselves and other people.

The second one is:

How to deal with criticism, constructive criticism refers to thoughtful, well-reasoned feedback that helps you improve your work.

Hope you will like them, and that are not too difficult to listen to.

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