How important is to write when it comes to mental health? Listen to my podcast here.
Category: my self
Maybe you should talk to someone
All you need to know about therapy – from a therapist.
How to manage the well-being of our children?
Few tips and a message from the Sunnyside club.
Sunnyside Club Updates
With the new government updates and schools closing the upcoming weeks we have made the very tough decision to postpone Sunnyside Club classes.
Happy New Year!
Cheers to health, happiness, and prosperity in 2021!
We finally made it!
Last Saturday I finally did my first webinar and if you weren’t there, don’t worry! You can still partecipate and watch it.
The Sunnyside Club is coming back!
Click here for our last news ☀️
We are almost there!
Almost ready to start with our live sessions!
DAY 2 – Breaking down walls
Finally, we made it!
A new interview for me!
Beautiful things can happen also during the lock-down. We all know that this is a very stressful period, and it’s not easy to be alone, far from you country, your family and you friends. But I never give up, especially when I have friends that know how to feel the gap of the distance.
Flavia Capoano 